Jane Knop
Practical Tools
for Parents & Teachers
I’m a mom, educator, and certified parent coach.
For 25+ years I’ve worked with children, parents, and teachers.
I’m a mom, educator, and certified parent coach.
For 25+ years I’ve worked with children, parents, and teachers.
Whatever your
challenges look like,
they’re human.
Click on your situation
to learn more.
Coaching gives you space, tools, and support to move forward — in your family or your classroom.
My Coaching
Approach
Children have always been my passion.
My mission is to support the adults around them — because when parents and teachers feel steady, children thrive.
Nervous System First
Lasting change starts with the adult. When you learn to regulate your own nervous system, children feel safer — and cooperation follows.
Core principle
Parent With, Not Over
I don’t teach control through fear. I help you build relationships based on respect and guidance, where children feel heard and valued.
Philosophy
Tools You Can Use Today
This is not abstract theory. Each session gives you clear language, routines, and practices that work in everyday family or classroom life.
Practice
Nervous System First
Lasting change starts with the adult. When you learn to regulate your own nervous system, children feel safer — and cooperation follows.
Core principle
Parent With, Not Over
I don’t teach control through fear. I help you build relationships based on respect and guidance, where children feel heard and valued.
Philosophy
Tools You Can Use Today
This is not abstract theory. Each session gives you clear language, routines, and practices that work in everyday family or classroom life.
Practice
Ways to Work Together
Private Coaching Session
Let’s work through what’s really happening — together.
Each 60-minute session is a focused, supportive space where you’ll gain clarity, practical tools, and a sense of direction.
Online or in-person (NY/NJ)
Includes a short recap with takeaways and next steps
Flexible evenings & weekends
$180 per session
Coaching Packages
Real change takes time — and consistency.
These packages are designed to help you stay on track and supported as you move through challenges and build new habits.
Weekly or biweekly rhythm
Support and feedback between sessions
Adjustments as your needs evolve
4 sessions
$680
$720
8 sessions
$1,280
$1,440
12 sessions
$1,800
$2,160
Parent & Teacher Circles
Group sessions to connect, learn, and grow with others who truly get it.
Each workshop focuses on a specific theme — from emotional regulation to communication and boundaries.
60 minutes, small group (max 8)
Themed workshops
Practical tools to take home and apply
$75 per person
Free 15-Minute Intro Call
Let’s meet, talk about what’s going on, and see if this coaching feels right for you.
Online via Zoom or by phone
No pressure, no obligation
Just a genuine conversation to get to know each other
Free
FAQ
Coaching is practical and present-focused. We don’t diagnose; instead, we work with tools and strategies you can use right away.
Yes. Sessions can be done together or separately — whichever feels most useful.
That’s completely normal. Coaching is designed for real-life challenges, not “perfect” situations. We’ll start from where you are.
Sessions are conducted online through a secure video platform at a convenient time for you.
If you choose the 12-sessions package, you’ll receive materials, tools, and reflection exercises to help you process insights and understand your patterns more deeply.
Coaching is practical and present-focused. We don’t diagnose; instead, we work with tools and strategies you can use right away.
Yes. Sessions can be done together or separately — whichever feels most useful.
That’s completely normal. Coaching is designed for real-life challenges, not “perfect” situations. We’ll start from where you are.
Sessions are conducted online through a secure video platform at a convenient time for you.
If you choose the 12-sessions package, you’ll receive materials, tools, and reflection exercises to help you process insights and understand your patterns more deeply.
Solve the Crossword — Unlock Your Discount
Family, peace, balance… there’s one more word that ties it all together. Fill it in and receive 15% off your first session.
Vertical
1. The people you belong to and care for every day.
4. The calm state we all try to bring into homes and classrooms.
Horizontal
2. What keeps us steady between work, home, and emotions.
3. The simple word at the heart of every connection.
Submit Your Answer
